Adult
Incontinence Treatment
In many cases, bladder weakness can be cured. The key is understanding
what has caused your bladder weakness in the first place. A training
program may be all you need to regain bladder control.
Kegel exercises
Urine leakage when laughing, coughing or lifting is often caused
by weakened pelvic floor muscles. Simple kegel exercises for building
up the muscles of the pelvic floor are recommended. The best results
will be achieved with detication.
Other ways to manage your Adult
Incontinence Treatment condition
· Do not limit your fluid intake. Six to eight glasses
a day helps keep your bladder functioning well.
· Avoid tomato-based food, spicy foods, chocolate, and
citrus fruits which may irritate the bladder.
· Cut back or try to avoid alcohol and caffeine which can
contribute to bladder leakage.
Do not keep your Adult
Incontinence Treatment yourself
A good idea is to discuss your bladder problem with your Doctor.
Your openness in discussing your situation with them will be rewarded
by a greater, mutual understanding and, no doubt, an even greater
sense of relief.
It is also important to consult your healthcare professional
who will be able to recommend the best course of action for you
- maybe a change in your dietary habits or an exercise program
with one of our devices is best for you.
Adult
Incontinence Treatment Links:
Kegel Exercisers
Kegel Exerciser
Pelvexiser
Kegel Exercises
Vaginal Cream
Vaginal
Weights
Vaginal Cones
Magic
Cones
Pelvic
Muscle Therapy
Vaginal
Exerciser
